RECONNECT WITH YOUR TRUE, SOULFUL SELF
MEDITATION FOR THE SOUL
A Learn How to Meditate 3-Day Course
Next course coming soon — subscribe to the newsletter and be the first to get all the details!
$95
Join an intimate community of like-minded meditators who are ready to find freedom from the racing mind and reconnect with their true, soulful selves.
Let’s do like Gandhi — Be the change we want to see in the world.
Transcend body and mind to glimpse the true nature of your soul.
Learn an ancient mantra meditation technique that will help you quiet the racing mind and voices around so you may hear the whispers of your soul and develop a direct line with God.
This is my sacred, spiritual meditation practice. It’s the EXACT ancient technique I learned in India, complete with breathing exercises and habit building tools to make this whole meditation thing easier than ever.
I’m sharing ALL of my meditation secrets to help you access your innate inner bliss once and for all ☺️!
Who am I? Why am I here? What’s the purpose of my life?
These are the existential questions nobody but YOU has the answers to.
And (imo) the best way to answer those questions is to get still and silent with a daily spiritual mediation practice that is designed to help you connect with your intuitive guidance and Higher Power.
This course is for the highly-sensitive, empathetic soul seeker + it’s perfect for beginning meditators, experienced ones and everyone in between.
MEDITATION FOR THE SOUL
A Learn How to Meditate 3-Day Course
Next course coming soon — subscribe to the newsletter and be the first to get all the details!
$95
Everything you need is already within.
Remember who you truly are, strengthen your intuition, live your truth, stop constantly worrying about the future, hear God’s guidance, sleep better every night, feel relief from the racing mind, have more patience with yourself and others, manage stress and anxiety, be more present, and increase your overall well-being and happiness with a daily spiritual meditation practice.
🌸 The Best Part…
Learn how to meditate LIVE with the support of an experienced Certified Teacher (hi, it me!)
Learn an ancient mantra meditation technique to help concentrate the racing mind — and receive a special mantra from me!
A spiritual approach to meditation to help you reawaken your soul and the God within
Step-by-step instructions breaking down all of the moving parts of meditation – from how to sit comfortably, what to do when the mind wanders, how to pray in meditation, how to hear God’s voice and everything (and I mean EVERYTHING) in between
Breathing exercises to help prepare the mind for meditation
Habit building tools to make this daily meditation thing stick
Support and access to me throughout the 3 days and beyond
An intimate community of like-minded people — because you’re not alone in this
A transformative, powerful experience that will help you feel calmer, get in tune with your intuition and tap into inner peace
+ An opportunity to sit in on any future Learn How to Meditate Course for FREE!
Perceive the divinity not only in yourself…
But in all.
✨ All of the Deets!
Day 1: Mantra Meditation & Foundation
Learn how to meditate using a mantra – you’ll receive a special mantra from me to use throughout the course (and for life!)
Create the foundation of your practice — from how to sit to breathing techniques and everything in between
Guided group meditation
Reflections & questions
Day 2: Habits for Establishing a Daily Practice
Learn how to navigate thoughts during meditation — what to do when the mind wanders
Tips on habits and how to create a daily meditation practice that sticks
Guided group meditation
Reflections & questions
Day 3: Spiritual Surrender
Learn how to incorporate prayer into your meditation and tune into God’s voice
Learn a simple (yet powerful) surrendering technique to help you let go of everything you’re not so you can reconnect with everything you already are
Learn how meditation can change your life and how to use your mantra off the cushion to BE meditation
Guided group meditation
Final Reflections & questions
By the end of our 3 days together, you’ll be able to meditate on your own and have a sacred, spiritual practice that’s yours.
It’s time for a meditation practice that actually helps you reconnect with your true Self.
Learn How to Meditate
3-Day Course
Next course coming soon — subscribe to the newsletter and be the first to get all the details!
$95
🌈 Science-Backed Meditation Benefits
I love when science meets ancient spiritual practices, don’t you?! A daily meditation practice actually rewires that beautiful brain of yours and is proven to…
Tackle depression and anxiety
Help you get better zzzz’s
Reduce physical and emotional pain
Improve mental health & reduce stress
Boost creativity and flow
Increase your sense of connectedness and empathy
Enhance self-awareness, self-responsibility, and self-compassion
Increase overall happiness and wellbeing!
This isn’t just another meditation course…
it’s Meditation for the Soul.
Because meditating on God is one of the most powerful, effective tools to help you shed the layers of who you’re not, bring forth your authentic self and live the life you’re meant to.
❤️ What Students Are Saying
Less anxiety, stress and worry. More peace, compassion and soul.
🌼 Meet Your Meditation Teacher
Hi! I’m Janelle, RYT® 200 Yoga & Meditation Teacher.
After years of solo-traveling and soul searching, I now share the tools and techniques that helped me walk my dark night of the soul and reconnect with my true Self.
I draw inspiration from the eastern philosophies of Yoga and Buddhism to help my clients tap into their own inner peace, joy and love.
The pillar of my work is a daily spiritual meditation practice. It’s *THE* tool that always works for me. Plus, it’s been scientifically proven to help us feel better physically, emotionally and mentally.
My Meditation for the Soul Course is designed to teach you how to establish a spiritual meditation practice of your own. It condenses everything I’ve learned throughout my years of study and practice with some of the most enlightening teachers from India.
It incorporates the ancient mantra meditation technique and breathing exercises I’ve been practicing myself for the past seven years. And it breaks everything down into easy, doable steps so that you may create a daily practice you love turning to.
Sharing the healing tools I love and helping you find your way back to your true self is what *lights me all the way up*! I believe in the power of meditation and I want this journey to feel easy, feasible and maybe even a little fun.
I can’t wait to meditate with you!
Are you ready to tap into your inner calm, compassion and clarity as you embark on a transformative 3-day journey with me?
Questions:
Janelle, what if those dates and times don’t work for me?
Every live session will be recorded and hosted in a shared folder. You’ll have access to each replay for up to a month after the experience.
What if I already have an established meditation practice?
Even if you already have a daily practice in place, we can all benefit from the power of group meditation and an experience that reinvigorates our current practice.
I don’t want to meditate with others. Do you offer this course privately?
Yes, I offer this exact course as a private 1-on-1 course. Email me at hello@janellecepero.com for details.
Are payment plans available?
Yes! I’m happy to offer you a payment plan. Just email me at hello@janellecepero.com and we’ll work something out.
Are refunds available?
If something comes up and you’re not able to attend the course, just email me and I’m happy to issue a full refund. No refunds available once course is taken.
What if I have more questions?
Please don’t hesitate to reach out at hello@janellecepero.com. I’m happy to answer your questions.